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METHODS

& MODALITIES

REIKI HEALING

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.

Many have reported miraculous results.

Local or distance Reiki sessions available. Inquire upon booking.

YIN YOGA INSTRUCTOR

  Yin yoga is a more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility.

Group, Public and Private sessions available.

Click below for rates.

BREATHWORK

"Breathwork is an active meditation technique that uses the breath to purge the body of emotional gunk.

 

The experience moves stuck energy, breaks through mental patterns/habits of depression/anxiety/self doubt/self criticism, trauma, addictions, facilitates release of strong emotions like anger and grief, connects you to your intuition and creative power, and opens your heart.

It leaves you feeling softer, lighter and less burdened. We open the session with digging into whatever you want to shift and let go of and then allow the breath to integrate what you learned and access your inner healer to find your own intuitive revelations and clearing." 

- Erin Telford

 - Local or distance sessions available -

Private session and Entity Clearing sessions

Problem Solving & Couple Sessions

Group and Public session available.

Click below for rates.

GUIDED MEDITATION

Meditation is a practice of aligning your mind, body and spirit by going deep within to access

the power of your belief.

Our sessions focus is on the breath and clearing the mind to achieve a deeply relaxed meditative state.

 

Whether you are working on releasing past hurts and attachments or strengthening your visualization practice; our sessions can be tailored to any experience level, from first-timers to advanced.

 

 

Local or distance Guided Meditation is available.

Inquire upon booking.

HEALING SESSION

RATES

- INDIVIDUAL -

60min - $133

90min - $188

- COUPLES -

60min - $188

90min - $244

 

*Above rates apply to one on one sessions.

Group rates available upon request.